From Medicine to Fitness to Pain...
There is Always Something to Gain.
Rethinking Pain...a case study and brief education on persistent pain from Providence Health & Services in Oregon.
Although this may seem unrelated, there are times when pain can be referred to other areas of the body; similar to how heart issues can refer to the arm. Listen to how this family physician, who supplemented his training with the McKenzie Method of Assessment and Treatment, approaches this female with lower burning pelvic pain:
Listen to Physical Therapists Tim Flynn & Jeff Moore, who host the Pain Reframed Podcast, interview Dr. Melissa Cady, regarding this country's PAINDEMIC and different approaches of addressing it.
Revolution in Managing Chronic Pain
A common misperception by many in society is that what helped one person with a certain symptom should help another. However, a symptom can be due to many different reasons. For instance, if someone has nausea, this could be because they are pregnant, ate contaminated food, cancer, just took a medication, saw something repulsive, indigestion, low blood pressure, and so on. That one symptom could be brief, intermittent, or long-term depending on the true nature or cause of the nausea. It can range because each human has different complexities or sensitivities to situations that are unique to him or her.
Let’s say someone had nausea. Anti-nausea medicine could be given to most people for the symptom. However, if the nauseated person was experiencing a rapid drop in blood pressure from a procedure such as a spinal for labor pain, then treating the low blood pressure with fluids or medication makes more sense to address the cause versus treating the symptoms. By just treating the...
Why Your Pain Diagnosis May Not Help You Get Better
Many people receive a diagnosis in order to determine the appropriate treatment for their pain or many other conditions. But first of all, what is a diagnosis? If you look at the Merriam-Webster dictionary it would be this:
In the world of pain, you are trying to determine the cause/nature/disease based upon signs and symptoms. On rare occasion, a pain diagnosis can be life-threatening with what are commonly called “red flag” symptoms. These may include the inability to control your bowel or bladder or severe abdominal pain. These rare issues may be indicative of the life-threatening or life-altering issues such as severe compression of your spinal cord/nerve roots or bleeding from an aortic aneurysm (largest artery).
But let’s assume...
Anyone who follows basketball, the Golden State Warriors, or Steve Kerr in particular is keenly aware of the challenges Kerr has had with his low back pain in 2015 and his unresolved post-surgical cerebrospinal fluid leak complication. Ultimately his pain went from his back to his head and beyond.
Kerr’s story reminds us of the profound impact that chronic pain can have on one’s entire life, even if you are the head coach of one of the most profitable NBA teams in the country. And the realization that a “simple” surgery has its real risks was felt intimately by Kerr and those close to him.
As a consequence, Kerr told the Washington Post, “I can tell you if you’re listening out there, stay away from back surgery. I can say that from the bottom of my heart. Rehab, rehab, rehab. Don’t let anyone get in there.”
As much as surgeons will cringe at the above statement, the truth is that there is a higher risk when it comes to surgery as...
With over 20 years of psychology research, Tamar Pincus holds a PhD (University College London), as well as Masters degrees in experimental research methods in psychology (UCL), and epidemiology (Cambridge University). Her videos are great for medical professionals or those who suffer from pain:
Hear and/or watch the interview with Dr. Cady here: