Dr. Cady's Blog

From Medicine to Fitness to Pain...

There is Always Something to Gain.

VIDEOS by Professor Tamar Pincus

Apr 28, 2017

With over 20 years of psychology research, Tamar Pincus holds a PhD (University College London), as well as Masters degrees in experimental research methods in psychology (UCL), and epidemiology (Cambridge University). Her videos are great for medical professionals or those who suffer from pain:

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Vikas Agarwal, MD, Cert MDT uses the McKenzie Method patients

Feb 28, 2017

Dr. Vikas Agarwal has added a MDT (Mechanical Diagnosis & Therapy) certification (aka McKenzie Method) to his skill set. MDT is typically pursued by other health professionals especially physical therapists.


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An American/Kiwi Fishing Collaboration

Feb 22, 2017

During a recent trip Down Under, I had the privilege of meeting Dr. Mark Laslett, a highly regarded and skilled physiotherapist south of Christchurch, New Zealand near the Rangitata River.

You can find out more about Dr. Laslett here: https://www.facebook.com/Dr-Mark-Laslett-840670342719483

I learned not only some of his views of pain, especially low back pain, but also how to fish for Kahawai fish!

We were positioned where the Rangitata River meets the Pacific Ocean. Such amazing views...here is a video put together by Dr. Laslett himself:

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Omaha Lifestyles 50+ Magazine Feature

Dec 01, 2016


Omaha Lifestyles 50+ Magazine published an article, "Paindemic; Challenging the Way We Treat Pain."

Digital version here (see page 13):


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We Need to Admit Chronic Disease is not Acutely Treated!

Nov 20, 2016

Our train of thought on how we treat chronic disease is absolutely misdirected in the world of traditional American medicine.

Bravo on Dr. Rangan Chatterjee’s delivery of this critical message:


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Better Ways to Trump Pain, Despite Opioid Disdain

Nov 08, 2016

If you don’t think pain and its treatment is an issue, then look no further than many of the patients and celebrities (e.g. Heath Ledger, Philip Seymour Hoffman, Andy Irons, Prince Rogers Nelson) who have died from addressing their pain with opioids. From 1999 to 2014, more than 165,000 people have died from opioid overdose, which in many instances is a combination of opioids, benzodiazepines, and/or alcohol.


 Unintentional overdoses are now the leading cause of accidental death that has now surpassed motor vehicle accidents.

And although there is a huge surge of illegal production and distribution of opioids in the form of carfentanil, heroin, and others, there is no doubt that a massive influx of opioids into medicine cabinets are due to physicians writing the prescriptions. (See DEA Warning about carfentanil posted on 9/23/2016 at https://www.dea.gov/divisions/hq/2016/hq092216.shtml)

Opioids not only can lead to death; but, they can generate misuse, abuse, and...

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Riordan Clinic Newsletter, “…What is Causing Our Pain Epidemic?” – Wichita, Kansas

Nov 01, 2016

Riordan Clinic is a “not-for-profit 501(c)(3), nutrition-based health facility in Wichita, Kansas. We have integrated lifestyle and nutrition to help you find the underlying causes of your illness. Since our inception in 1975, the mission has been clear and unwavering to ‘…stimulate an epidemic of health.'”


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Hip Joint “Labral Tears” : Painful or Not?

Sep 09, 2016

Just the sound of a tear sounds painful but maybe not?

First of all, what is a “labral tear”? The hip socket is like a small cave with a labrum or cartilage/connective tissue lining the inner rim, which is called the acetabulum. The top of the leg, which consists of the femoral head (top of the femur) fits within that little cave and sits next to that acetabulum’s labrum.

There are many patients who complain of hip pain to their physicians, who may then send those patients to receive hip Xrays or MRIs. If a hip joint labral tear is diagnosed by MRI and the patient still has pain, then it is not uncommon to be referred to an orthopedic surgeon who does surgery for labral tears. However, not all patients get better from surgery.

The reality is there are many people with hip joint labral tears but not all of them have pain:

A May 2015 study revealed that of 70 young adult volunteers who had NO pain in their hips, 27 of them (38.6%) had...

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